To order Body Fit 360 please go online to:
The Ultimate Workout (DVD)
Michelle’s newest addition to the “Your Body Breakthru” series is The Ultimate Workout! The Ultimate Workout features three new workouts: 30-min. of easy-to-follow cardio moves with high intensity blasts, 30-min. of upper/lower body sculpting and a 15-min. simple and relaxing stretch segment.
Slim Strong & Sexy Body Sculpt (DVD)
Slim, Strong & Sexy Body Sculpt will reshape your entire body in an easy-to-follow fashion. The key element to creating a slim, yet strong & sexy body is to build the muscle needed to boost your metabolism. This will help you burn fat all day long and give you the body you’ve always wanted.
Your Best Body Circuit (DVD)
Get ready to create your best body ever. Michelle has skillfully combined the best and most efficient exercises to help you reshape your body and shed unwanted fat. Using a powerful combination of FUN and EASY-TO -FOLLOW cardio intervals and metabolism boosting sculpting exercises you’ll make the most out of every workout and burn more calories all day long. Designed for all fitness levels!
Prevention: Flatten Your Belly with Pilates (DVD)
If a Flatter, More Toned Midsection Is Your Goal, Get Ready For a Belly-Firming Breakthrough. This super-effective 30-minute program maximizes your ab training and develops a beautifully sculpted midsection by working your torso muscles from every angle.
To order any of these DVD’s please go online to:
WHY PEOPLE LOVE THE PEAK PROGRAM…
I have to take this opportunity to thank you for your Peak program. The intensity level, combination of strength and cardio, motivation, and variety are just fantastic.
I taught group exercise for 25 years in the Sacramento area, stopping a year ago at age 50 because I was burned out. High intensity was always my specialty and I spent the last 15 years teaching indoor cycle classes and swimming/biking/running. Our bodies can do so much more than we think they can, we just have to give them a chance!
Anyway, I searched for an efficient workout I could do at home that was unlike what I had been doing for years. So happy I found your program! I’ve been to so many conferences, workshops and classes over the years and seen so much progression in the industry. I love that you aren’t afraid to challenge people to take their fitness level higher than they have before, but you do it in a kind and welcoming way. What I like most, though, is that I can get a super workout every day in one hour and don’t need to spend three hours cycling and swimming just to feel like I got the job done.
The intensity was quite a challenge a first, but the results were real. I lost 18 lbs and found a new love for the strength training I had been avoiding for years. I love that you put core work into everything, and my core has NEVER been this strong and my body has never felt so balanced.
Thanks again, Michelle.