Personal Training Breakthru co-owner Phil Dozois and his team of trainers will partner with you,  listen to your needs and guide you to your goals. One-on-one attention how to gain the maximum results from your efforts. A Breakthru Trainer will help you create your personal fitness program tailored to your needs & provide you with the guidence, motivation & commitment needed  to help achieve your workout goals. You will work out harder, more consistently, and more efficiently than you would on your own. We Offer A Variety of Options: Private Training (1 client per 60 minute session) Custom one-on-one training programs designed to achieve your desired results.   Partner Training (2-3 clients sharing a 60 minute session) Share a session with a friend or spouse to increase your motivation and commitment.   Small Group Training (4-6 clients sharing a 60 minute session) Although Breakthru specializes in one on one personal training, we understand the need for more affordable options. Our small group training sessions are a smart way to achieve the results you want by sharing your session with a small group of 4-6 people. Your workouts will be more consistent and more efficient than they would be on your own. It is recommended that all participants take a minimum of five personal training sessions (one on one) before beginning small group training. Total Conditioning - Ready for the next level in fitness?

Phil and Michelle Dozois created BREAKTHRU FITNESS to provide clients with excellence in personal training
and Pilates. Our primary goal is to improve the quality of your life and offer a friendly and professional
atmosphere. Phil has been a personal training for over 15 years and holds the following certifications and
specializations from the National Academy of Sports Medicine (NASM): Certified Personal Trainer and
Performance Enhancement Specialist and Corrective Exercise Specialist; he is also an ACE certified
Personal Trainer. He has designed exercise programs for Sony-BMG, Shape Magazine, Adventure Sports
Magazine, Competitor Magazine, as well as designing a workout for the Chyna, the "Ninth Wonder of the World",
a former woman wrestler for the World Wrestling Federation (WWF). Phil is also an avid mountain biker, hiker,
triathlete, and adventure racer. He has presented for Stairmaster and written articles for Dr. Drew.com.
He also gives lectures for REI on outdoor sports and fitness related activities.